Our Programs

Building confidence, discipline, and strength at every stage.

Program for all ages and levels

Taekwondo classes

  • Instructor kneeling with a group of Little Tigers students in a ready stance

    Ages 4 to 5

    Little Tigers

    Little Tigers program is tailored to offer a comprehensive experience for 4 to 5-year-old kids, fostering their physical, mental, and social growth ,through entertaining and interactive activities.

    • 30-minute classes
    • Free trial class
  • Instructor correcting the stance of two youth students

    Ages 6 to 12

    Youth Program

    The Youth Program helps motivate students by setting goals step by step, learns the spirit of Taekwondo that does not give up while overcoming the difficult tasks given to them.

    • 40-minute classes
    • Free trial class
  • Teen and adult students practicing kicks on the mat

    Ages 12 and up

    Teen/Adult Program

    The adult program is a good blend of Taekwondo and fitness exercises. It is designed to help you achieve better flexibility, endurance, strength, cardiorespiratory endurance and mental strength.

    • No experience needed
    • Free trial class
  • A parent and two children in sparring gear raising their fists in front of the flags

    Parents and children

    Family Program

    The Family Program fosters a shared journey towards a common goal. It combines training, physical activity, and enjoyment, strengthening the familial bond.

    • Self-defense skills
    • Whole-body workout
    • Free trial class

After school

  • A smiling boy in a white Taekwondo uniform and yellow belt, wearing a school backpack and giving a thumbs up

    Ages 6 to 13

    After-School Program

    We pick your child up from school for Taekwondo lessons and homework help, and they stay with our staff until you arrive. An alternative to daycare.

Questions about our programs

What age can my child start Taekwondo?

At age 4. Little Tigers is for ages 4 and 5, and new students start with a free trial class so the instructors can work with your child first.

Which program is right for my child?

It depends on age: Little Tigers for ages 4 to 5, the Youth Program for ages 6 to 12, and the Teen/Adult Program for ages 12 and up. To train together, the Family Program is for parents and children. For care after school, the After-School Program is for ages 6 to 13.

How long are classes?

Little Tigers classes are 30 minutes and Youth classes are 40 minutes.

Can my child try a class first?

Yes. New students can take a free trial class. If you enroll in a paid membership, the uniform is free and there is no registration fee.

More questions and answers

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